Everything surrounding us is made of energy including our thoughts and emotions. Starting at a young age, we experience life events, traumas and situations/people that cause us stress. This leads us to feel heavy, low vibrational emotions such as anger, guilt, shame, jealousy, etc. Overtime, they become stuck in our body and may eventually manifest into physical pain. 

My goal is to help energetically move these dense, stagnant blocks out of your body by using the holistic practice of Reiki. Reiki is a healing technique used to bring life energy that naturally flows through all living things into your body. When it is actively flowing through your body, it can help to ease tension and stress and release old emotions allowing you to feel more peaceful and lighter. 

So, how do you know if you have energy blocks in your body?
If you feel any of the following:

• Anxiety, guilt, sadness, depression, worry, anger, irritability, fatigue

• Physical pain; especially in the neck

• Procrastination around a particular issue, a sense of feeling “stuck.”

• Heaviness in your head/chest

• Difficulty sleeping

• Feeling like you are always in your head and difficulty calming the mind

• “Drained” especially when you are around or talk to certain people​

These feelings simply mean that the natural flow of energy is interrupted and needs to be re-balanced. If you have any other questions about how Reiki can help, please reach out to me!